The world of exercise can be overwhelming. Bylines in magazines promising quick fixes, fad diets, 3,000 steps to the perfect crunch… Wait, aren’t crunches actually bad for you now?! All of those machines (am I the only one terrified of venturing into the forest of weights and wires?!) I recently began working on my fitness again after a fairly long hiatus. I may or may not just have celebrated my second anniversary of marriage… And of abandoning my gym membership. Happy pounds! Amiright?! Ahem. And I know so many of you brides-to-be are thinking about starting, or already have started your Get Fit For The Wedding plans. This week we've got some inspiration/advice for you from someone way more qualified than me!

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